Andean Cereals in Peru

"THE IMPORTANCE OF GRAINS AND HEALTHY ANDINOS PRODUCTS IN PERU"Peruculinarytours estuvo en la biotienda Samanca Orgánico se realizó la degustación de productos saludables, as nuts, con cacao #veganisima , soursop water shells, tofu, seitan (vegetable beef)from @ como.servegetariano, lotions energy, #camposdevida y limpieza de cutis con productos de #nature&being de áloe true & olive oil. That occurred in@ samaca.organico.

Among the featured tasting tofu (Soya cheese) It is made with soy Peruvian: provides 30% vegetable protein to our nutrition. It weighs 450 grams approx, .

Then all attendees enjoyed a talk on the importance and form of consumption of major food Andean our ancestral Andean cereals since the time of the Inkas.
The diversity of food in our country is one of the many wonders that we Peruvians. Andean cereals are currently being recognized nationally and worldwide for its delicious taste and health benefits. Peru Andean cereals: Cañihua , quinoa , Kiwicha , sus hojas también se comen y tiene un alto poder nutricional . The Incas ate 2 veces al día primero un banquete de cereales en el desayuno cargarse y la cena para recargarse .

Te llevaremos a esta gran biotienda que ofrece productos orgánicos saludables entre otras bioferias en nuestro “Tour La Ruta de las Frutas”.

www.peruculinarytours.com/services/la-ruta-de-las-frutas/

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